Every once in a while, I do a personal major psychic tune-up. ‘Psychic tune-up’ for me means spending a day or a half a day in intentional intense meditative state of mind. I may use crystals, angel cards, music, incense, writing and/or drawing, which ever calls out to me when in trance. I sit with my existing issues, I reflect on my though patterns and behavior. I stay with the gunk that needs to be released. I question the universe, it’s intent. I argue, I make peace and I release. Making peace with self is the best part. It is then when I’m able to clearly see through various dimensions, breath in crystal clear energies, feel invincible almost immortal – remember the Spirit lives on – and present in my current time and space. Psychic tune-up strengthens the grounding and heightens the intuition.
Being an intuitive and practicing as a professional intuitive is a huge responsibility. Being an empath has its own weight to bare, at times it sucks (please keep away for the News!). Imagine adding extra sensory perception of smell, vision, audio, dreams, touch and taste. Which maybe uncommon to most people but to an individual who feels a load of empathy beyond normal emotional regulation this can be a hot mess. However, there is hope. Now imagine getting guidance on how to use your inborn talents in a healthy manner or your so called ‘uncanny not so common gifts’ to help you navigate through life. Imaging having someone you can trust, some who can hold your hand as you walk the path of this lifetime trying to make sense of your reality. Solving the puzzle called life. Wouldn’t that be wonderful?
For me, teaching myself to recognize my special needs and learning from those who have walked their path before me has been a huge blessing. Today I understand myself better. I have compassion for my shadow. Overall, I’ve learned to cultivated courage to sit with my shit. I’ve also learned to be comfortable to stretch myself beyond my limitations. For my wellbeing I regularly consult with peers when needed. Moreover, I continue to educate myself on impacts of spirituality on one’s psyche and body. And as it often happens I’m humbled and in awe of our Universal and all the untapped mysteries she holds. My heart overwhelms with gratitude as I experience and witness how a tiny particle like me can make a difference. I encourage each one of you to feel the awesomeness within you as you connect to our Universe’s awesome mysteries.
So, my friends when was the last time you intentionally took some time off for a Psychic tune-up? How did that go for you? What did you learn about yourself?
It’s been a while? Go ahead… Give yourself permission to pause.
Caroline Fernandes is a holistic integrative psychotherapist & a wellness life coach.