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Extremities - Humanity E-motions

7/27/2016

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​​Hiding in pain, fighting back my tears
Repeating terror, uncertainty, dread
Such over powering emotions, difficult to suppress.
Will I be next? Will you be next? Will they be next?
My heart grieves until darkness spreads
My mind, my body, my soul, compromised and depressed.
Harden by the wails, screams, and sorrow.
Doubtful of the days beyond tomorrow.
Will I be next? Will you be next? Will they be next?
Oh such pain, grief and sorrow!
Humanity in distress.
​Rising in hope, conveying tears of joy.
Radiating love, compassion, assurance.
Such overwhelming emotions, unconditional, graceful overtly expressed.
I will be next, you will be next, they will be next.
My heart rejoices as light spreads.
My mind, my body, my spirit, in union with the Divine, balanced.
Strengthened by humility, gratitude, faith.
Hopeful of the days beyond tomorrow.
I will be next, you will be next, they will be next .
Oh such joy, peace and confidence!
Humanity in Faith.
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    Caroline Fernandes is a holistic integrative  psychotherapist & a wellness life coach. 

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