We humans are burdened with unresolved memories, issues, emotions etc., from previous lifetimes, childhood and adulthood experiences. We have trained ourselves to ‘look the other way’; ‘act like a big girl’; ‘be a man’. By doing this, little do we realize we delay our lessons, our spiritual growth, and our accomplishments. As humans have moved towards a civilized, modern generation, we have blocked our ‘receiving' connection. What good is a one way connection if we cannot hear the other side?
When was the last time you connected and opened up to both the sides? When was the last time you ‘gave’ and waited for a response? When was the last time you received? During my healing sessions, I constantly come across individuals with a one way connection. I see the burdens they carry manifest into physical ailments. I see emotional blockages turn into mental turmoil.
Today, take a moment and ask yourself, “Am I open to receiving?” Be honest with your answer. Write down the reasons you have for a one way connection. After your done
writing, connect with the intention to open up to both sides. Give yourself a chance to ‘receive'!
Caroline Fernandes is a holistic integrative psychotherapist & a wellness life coach.